palm of the hand
Hand point 1 is located on the high hill of the palm
Hand point 2 is located in the center of the palm
Hand point 3 is located on the small hill of the palm
back of the hand
Back of hand point 1 is located in the hollow between the base of the thumb and index finger
Back of hand point 2 is located in the groove between the base of the fingers
Sit and meditate, pressing on all 3 points on the palm and back of hand points 1 and 2
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